Tofu curry with rice

20130502-224042.jpg

This dish, though it doesn’t look quite as appetising as some of the others I’ve posted, is an absolute staple for me. Plus it is mega handy if you’ve been indulging lately and want to eat something that’s light but filling: it’s relatively low in calories but it’s packed full of energy. I make a good load of it at the weekend and bring it to college for my lunch and it fills you for the day.

It’s a really simple recipe too (thank god). I stir fry the onions in soy sauce and sometimes include peppers (though I haven’t here). Whip in some curry powder and tofu and parsley or spring onion/leek and put it with rice. For the best taste and the most energy, I do brown rice with vegetable stock. And that’s it: make loads of it and it’ll do about three days’ worth of dinner. With relatively little fuss. Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s