Tofu curry with rice

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This dish, though it doesn’t look quite as appetising as some of the others I’ve posted, is an absolute staple for me. Plus it is mega handy if you’ve been indulging lately and want to eat something that’s light but filling: it’s relatively low in calories but it’s packed full of energy. I make a good load of it at the weekend and bring it to college for my lunch and it fills you for the day.

It’s a really simple recipe too (thank god). I stir fry the onions in soy sauce and sometimes include peppers (though I haven’t here). Whip in some curry powder and tofu and parsley or spring onion/leek and put it with rice. For the best taste and the most energy, I do brown rice with vegetable stock. And that’s it: make loads of it and it’ll do about three days’ worth of dinner. With relatively little fuss. Enjoy!